how you are what you say

5 Insights on How You Are What You Say

Written By: Madhur Sharma

Table of Contents

Key Takeaways on How You Are What You Say

  • Word Choice Reveals Your Values: The words you choose describe what you prioritize and what you value most in life.
  • Tone and delivery reflect emotional state: The way you say something (your tone, body language, and facial expressions) can amplify or contradict your spoken words, expressing your true emotions.
  • Speech patterns reveal thinking patterns: The way you structure your sentences offers insight into how you think and how you process information.
  • Consistency between words and actions reflects integrity: Having transparency between what you say and what you do builds trust and strengthens relationships.
  • Utilize the power of your words: Be aware of your word choice, practice active listening and use positive language to make positive changes and create a lasting impact.

Have you ever noticed about how much someone’s words tell you about them?

 

Like when a friend’s kind words make you feel better, or when someone’s bragging makes you roll your eyes? Our words show who we really are deep down, showing our feelings, thoughts, and what matters most to us.

 

That’s how powerful our words are! They don’t just share information; they tell a lot about who we are inside.

 

Think about Steve Jobs, visionary cofounder of Apple. He was a masterful communicator. He was amazing at talking to people and making them believe in his big ideas. He made others believe that the vision is possible through his words.

“The power of words can never be underestimated. Choose them carefully.” – Catherine Pulsifer

When you pay attention to how you talk, you improve your relationships with others and learn more about youself.

 

In this post, we’re going to look at five insights on how you are what you say can show who you are inside. Let’s start it and see how our words connect to our true selves.

you are what you say
Image Credit - Anna Vander Stel (Unsplash)

1. Your Word Choice Reveals Your Values

Do you ever reflect on the language you use in your daily conversations? You also see in your daily life how certain people tend to talk a lot about their interests?

 

Our choice of words isn’t random; it’s a window into what we care about the most. Your word choices reveal your deepest values.

 

For example, if someone is mostly talking about money, it’s likely that financial success is a top priority for them. On the other hand, someone who consistently uses inclusive language, like talking about diversity and equality, probably values fairness and inclusivity.

 

Positive language is also powerful. When we use optimistic and solution-oriented words, it shows that we have a hopeful solution on life. This positivity can be contagious and attract more positive experiences.

 

But our brains have a negativity bias, meaning we often focus more on negative words and experiences. Speaking negative language shapes our perception of ourselves and the world around us.

 

I encourage you to take your time and think about the words you use mostly. What do they say about what’s important to you? Are there any changes you can make to align your words more closely with your values?

 

You should understand this connection between word choice and values as this will lead more intentional and authentic communication, both with ourselves and with others.

2. Your Tone and Delivery Reflect Emotional State

Do you know how much our voice and tone of speech reveal about our emotional state?

 

It is amazing that even when we are saying something factually, the way we say it can express a treasure of emotions. Yes!

 

But it is not just our voice that says a lot; our body language and facial expressions also play an important role.

 

Imagine someone saying, “I’m fine,” but his voice lacks energy, his shoulders are lowered, and his arms are crossed protectively. Regardless of the words being meaningful, their verbal indications indicate that they may not be correct.

 

This mismatch between verbal and nonverbal communication leads to misunderstanding and misconnection.

“A single sentence, when delivered with the right inflection, can be understood in a multitude of ways.” – Audrey Hepburn

you are what you speak
Image Credit - Antenna CW CJ (Unsplash)

The tone of our voice is like a musical instrument, capable of expressing a detailed range of emotions. A dull voice signals boredom or disinterest, whereas a lively, enthusiastic tone communicates passion and enthusiasm. Think about a time when the tone of someone’s voice makes you feel excited or disconnected; this is the power of tone in expressing the feelings.

 

Imagine a teacher discussing an exciting historical event in a practical way or in a figurative, lifelike way. The difference is clear in how figurative the message becomes.

 

Consider how a smile can make a conversation happy, or how standing with folded hands can signal being protective? These non-verbal signals can amplify or refute our spoken words, which affects how our message is received.

 

Being true to our tone and manner of saying ensures that our message is understood as it was intended. This makes sure that our message is clear and accurately reflects our emotional state.

 

Pay attention to how you behave in different situations. Are there times when your feelings do not match the message you are conveying?

 

Becoming aware of these subtle signals will greatly improve communication and ensure that your message comes across clearly.

3. Your Speech Patterns Reveal Your Thinking Patterns

You see a lot how some people weave complex stories with detailed sentences, while others get straight to the point with short, impactful statements?

 

What’s interesting is that the way we organize our sentences and logic can actually tell us a lot about the way we think!

 

Two friends are discussing a film. A friend might say, “Although there were some inconsistencies in the story, the special impact was truly overwhelming, ultimately filling me with a sense of amazement.” This friend shows to be a more detailed thinker by focusing on his own complex sentences and thoughts. You can get this. He carefully analyze the information and consider various perspectives before forming an opinion.

 

The other friend says, “Very good impact! Although the story was a bit confusing. Overall, it is still a good movie.” This friend goes to the straight point, suggest a more practical thinking style. He concentrate on the basic message and convey it efficiently.

 

The words we choose, the examples we give, and the associations we make in our thoughts all give us information about the way we think. Are we logical and systematic in our views, or do we give priority to creativity and intuition? Our speech patterns give us signals.

your words say about how you think
Image Credit - Christina Wocintechchat (Unsplash)

Of course there is no right or wrong way to think! But by understanding how our speech patterns reflect our thought processes, we can become better communicators.

 

If you use complex sentences, keep in mind that the words don’t get lost in your audience’s thoughts. Maybe try to simplify your language to convey a clear message.

 

In contrast, if you are a proponent of smaller statements, consider adding more details if necessary to present the full picture.

 

Use clear, concise language that aligns with your way of thinking. Expressing thoughts in a straightforward manner can enhance understanding and connection by focusing on avoiding unnecessary complexity and wordiness.

 

Finally, the aim is to use language effectively to express your thoughts and ideas. By being aware of your speech patterns and adapting them to the situation, you can ensure that your message gets across with the desired impact.

4. Consistency Between What You Say and What You Do

Let’s talk about a basic aspect of our character: the consistency between our words and actions.

 

Do you know some people who say big things but never keep their words promise? It is like building a house of playing cards; impressive when viewed from above, but weak during testing.

 

Imagine such a person who claims to be honest and trustworthy but spreads rumours and gossips behind the backs of other people. His words can make a claim of exemplary behavior, but his actions present a different picture.

 

Secondly, consider someone who consistently follows through on his commitments and always keeps his word. His actions tell a lot about his credibility and honesty.

 

There is a responsibility to build trust and demonstrate our true character in what we say and what we do.

 

When our actions match our words, it is a powerful demonstration of reliability and believability. People naturally become attracted towards those people who are in good company and trustworthy.

“The way you speak to yourself is a reflection of how you feel about yourself.” – Louise Hay

What you say and what you do
Image Credit - Edmond Dantes (Pexels)

Self-awareness plays an important role here. To recognize any difference between our words and actions, self-examination and empathetic thinking is required. Are there any areas where we can improve our consistency? Accepting these disabilities is the first step towards positive change and strengthening our moral values.

 

I encourage readers to reflect on their own actions and commitments. Are you staying true to the promises you told?Building trust is not just about making big statements; It’s about consistently demonstrating your values through your actions.

 

By coordinating our words and actions, we not only build our own credibility but also build real relationships with others.

 

Be a person whose actions are more powerful than his words, who earns trust and respect through his constant faith.

5. Make Use of the Power of Your Words for Positive Change

Now that you have leaned how our words reflect our true nature, let us focus our attention on those practical steps that you can take to use this knowledge for positive change.

 

By being honest about your choice of words and the way you speak, you can improve your communication, build stronger relationships, and influence your psychology for the better.

 

First of all, be truthful about the words you choose. Words have immense power and they can give shape to your reality and influence the people around you. Try using “I” statements to express your feelings and needs clearly.

 

Listening actively is another important skill. The way we narrate affects our way of speaking. Practice techniques like putting the other person into words to show that you understand what they said and ask open questions to encourage deeper conversations. It not only improves your communication but also creates support and connection.

 

Positive spiritual affirmation can also be a powerful remedy. Repeating positive stories about yourself can affect your psychology and behavior. Don’t say, “I’m not good at public speaking,” try, “I’m learning about public speaking every day.”

you are what you talk

During conversations with others, you should aim to give thoughtful responses rather than reacting impulsively. Take some time to reflect on your response to make sure it is in line with your values and the message you are communicating. This thought process take the participants towards more meaningful and productive conversations.

 

Finally, consider the concept of “keep pretending until you succeed.” Using positive language, even if you don’t fully believe in it at first, can slowly affect your mentality. By consistently speaking positively and focusing on solutions, you begin to see yourself and your situations from more positive perspectives.

 

Reflect on the choice of your words, practice listening actively, and use positive language to influence both you self talk and your conversations with others. By doing this, you are on your way to creating a more effective communicator and a more authentic version of yourself.

Conclusion

This all ties back to the title “You Are What You Say” by highlighting the role of words in shaping our reality. Our words not just shape how others perceive us, but also who we are ourselves.

“Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become your character. Watch your character, for it becomes your destiny.” – Lao Tzu

Pay attention to the words you choose, the tone you convey, and the consistency between your speech and actions. Do they reflect the person you aspire to be?

 

Use positive language. Speak of possibilities. Replace negativity with solutions. By including these threads of optimism into your conversations, you not only uplift yourself but also inspire those around you.

 

Practice active listening to build understanding. Acknowledge and validate others to foster connection.

 

Remember, you can use your voice to uplift yourself and those around you. Your words are the pillars of your reality. Choose them wisely and you will move forward on the path of building a life that will reflect your true self.

People Also Ask

1. What does “you are what you say” mean?

This means that your words reveal your character, values and true self. This emphasizes how the way you speak reflect your inner thoughts and feelings.

2. How is your personality revealed by your choice of words?

Your choice of words can reveal your personality in few ways:

  • Values: The words you use often reflect what you care about most. For example, someone who talks a lot about money might prioritize financial success.
  • Positivity/Negativity: Positive language shows optimism while negative language shape your perception of yourself and the world you see.
  • Thinking style: Complex sentences with detailed thoughts may suggest analytical thinking, while short, impactful statements may indicate a more practical style.

3. What does it mean you are what you speak?

It means your words and how you speak (tone, delivery) build a picture of who you are inside, reflecting your values and thoughts.

4. Does how you speak show your identity?

Yes, the way you speak may help in revealing some part of your identity. This includes your background, values and even your personal life.

The words you use show what you value and prioritize. How you say things (whether with enthusiasm, humor, or sarcasm) reveals your true feelings and personality. The way you organize your sentences reflects how you think and process information.

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